*Please allow 4 weeks before dispatch

It's time to bulletproof your hamstrings and increase overall leg strength with the Nordic Bar™.

This epic HGG innovation is designed to increase strength in your hamstrings, quadriceps, calves and glutes, which will improve your athletic performance, such as running faster, jumping higher and boosting explosiveness.

Strengthening these areas will also assist with the prevention and recovery of knee and hamstring injuries, as well as help to develop strength for other posterior chain and leg dominant exercises e.g. deadlifts and squats.

Designed and built by us here at HGG Performance®, the Nordic Bar™ is used for Nordic hamstring exercises and holds the ankles in place while kneeling and leaning forward from the knee to extend the hamstring muscles.

• Easily portable, lightweight, very strong, and built to last
  
• Ideal for use in home gyms, commercial gyms and outdoor training sessions
• Used by some of the world's most elite sporting teams & athletes, allied health professionals, and military personnel.

Please Note:

• This item is bulky and cannot be sent using an express courier. It has to travel by road or rail transit.
• It also cannot be picked up by the customer from our HQ.
• It may take up to 3 business days once ordered to be despatched from the warehouse and a tracking number to be allocated to the order. This may be longer during peak sale periods.
• Depending on your location, please allow 3-8 business days for delivery once despatched from the warehouse.
• We are unable to send this item outside of Australia.
• We are unable to send this product to a PO Box, Locked Bag or Parcel Locker.